Tag: antioxidants

Essential Oils Revealed

The virtues of essential oils have been recorded for centuries, and aid in everything from relaxation to healing. The ancient practice dates back to biblical times, when oils were extracted from the roots, stalks, leaves and flowers of plants to cope with a variety of health issues. In the last decade essential oils have made… Read more »

Mustard: Condiment or Skin Treatment?

When the word “mustard” comes to mind, it generally evokes images of Coney dogs and German sausages drenched in various shades of yellow. But what about envisioning mustard as a part of hydrotherapy used in bathing? Using mustard as a form of relaxation and detoxification may seem far-fetched, but it’s a method dating back to the ancient… Read more »

Cucumbers on Your Eyelids and Other Spa Oddities Revealed

Why would you put cucumbers on your eyelids, a hot towel over your face or stones on your spine? While some spa treatments seem counterintuitive (bathe in mud to get clean?), they’re rooted in time-tested wellness techniques that are proven to lower stress and make you feel great. Let’s take a look at some of… Read more »