Given that our bodies are made of 60% water it probably doesn’t come as much of a surprise that the liquid of life powers our mind, transports nutrients to our cells, and gives us glowing skin…and that’s just the start of it! No matter your activity level, our bodies crave good ‘ol H2O to survive… Read more »
Tag: hydration
How to Keep a Healthy Complexion That Glows All Summer Long
Spending time soaking up the sun outdoors in the summer is something we all love to do, but our skin may disagree. As the temperature rises and we spend our days basking in the sun or in the cool central air conditioning, it’s important to cater your skincare routine to the summer season. From exfoliating… Read more »
Cold Weather Skin Solutions from Head to Toe
Winter comes in various forms depending on the region, and the same can be said for your skin. As the scenery shifts from fall to winter the effects of cold temperatures, winds, rain and snow start revealing themselves from head to toe. Whether dealing with chapped lips or cracked cuticles, this list of cold weather… Read more »
Beauty Tricks to Fight Allergy Symptoms
Springtime brings warm weather, blooming flowers and more outdoor activity. Yet the beauty of spring can also bring on unwanted allergies. The nonstop sneezing and watery eyes can put a damper on your social life, but don’t worry! There are a handful of beauty tricks to help hide any signs of allergies. Consulting a physician… Read more »