Tag: self care

Self-Care as Told By Mike Essa, Santa Monica Spa General Manager

From his early days in the hospitality industry, Vice President of Operations and General Manager of Burke Williams Santa Monica, Mike Essa, shares his inside scoop on maintaining self-care, inside and outside the body. Living by the Burke Williams mission statement, “We exist to transform your day,” Essa strives to create a tranquil and transformative… Read more »

Diane Kim Dishes on Motivation, Inspiration, and the Importance of Self-Care

With her finger on the pulse of health, wellness, and luxury, Burke Williams Woodland Hills Vice President & General Manager, Diane Kim, understands the need for self-care. When the Southern California native first accepted a front desk position at Burke Williams, she immediately felt a sense of community among the staff and was inspired by… Read more »

On-the-Go Workout Tips

Finding time to work out can be a challenge, and for many people with busy schedules it often seems impossible. The Normal Bar Interactive survey reports that 17% of people are too tired to exercise and more than 30% just don’t have the time. However, making physical fitness a priority can yield incredible benefits for… Read more »